Recent Articles 

Living on Purpose

Over the past several weeks, I have had numerous conversations with people who are feeling aimless, unclear, and unsure of their purpose and sense of direction.

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Sleep & Your Health

Do you wake up tired or feel fatigued during the day? Do you experience difficulty performing certain tasks because of tiredness or unintentionally find yourself nodding off? If so, you are not alone.

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Calming the Chaos

Back in the late 1990’s the man who coined the phrase Adult Attention Deficit Disorder diagnosed me with that condition.
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