Do you suffer from low energy? Do you find it hard to eat healthy because you are always on the go? Could you benefit from simple, healthy recipes that would allow you to add more nourishing foods to your diet?
Fatigue and low energy are among the most common health complaints heard by physicians. Turning to caffeine or sugar for an energy boost provides only a temporary fix, leading to a crash that turns your day into a roller coaster of highs and lows. A continued dependence on stimulants and reliance on convenient but unhealthy food eventually takes it toll, weakening the immune system and putting people at risk of serious burnout.
Adding more greens into your diet through juicing is an easy and effective way to nourish your body with live enzymes, vitamins and essential minerals. Consuming more greens on a regular basis has been shown to:
- Increase energy & vitality
- Boost metabolism
- Reduce chronic inflammation
- Improve skin
- Improve mental clarity and brain fog
Join me for my 7-day green juice challenge! You’ll receive advice and practical tips for increasing your intake of greens, even on your most hectic days. You’ll learn:
- The best juices and smoothies to increase your energy & vitality
- Tips on food preparation and storage to save time in your busy day
- How to choose the best juicer and blender for your needs
- How to combine different foods for maximum benefits
- How to choose between organic & conventional produce
How it works
Prior to the start of the challenge, you will receive a recipe booklet and shopping list to help you prepare. We will kick things off with an introductory webinar, which will explain some basic juicing principles and where you will have the opportunity to ask any questions. After that, you’ll receive daily tips, reminders, and affirmations via email, allowing you to adapt the program to the needs of your schedule.
Sign up now to be notified when more details and dates become available!