• Phone 781-363-2722
  • td@thulani.com
0
Join my Network & Receive Free Downloads!

Work with Me

How I Can Help You
performance coaching

Performance Coaching

Performance Coaching

The key to optimal performance is energy management. Leaders are expected to work longer hours and produce more results, but without adequate energy, ...

Health Coaching

Health Coaching

Through health coaching, my primary objective is to help leaders sustain their health, energy, and vitality in the service of their mission. Health ...

Executive Recovery

Executive Recovery

Managing stress is a challenge for most people; however, leaders and executives have unique stressors that impact their lives. Many are faced with ...

Take Action

Sign Up For One Of My Programs

Make One Small Change

Make One Small Change

Join me in making a small change that can lead to big results! Have you ever set out to make several changes at ...

7-Day Green Challenge

7-Day Green Challenge

Do you suffer from low energy? Do you find it hard to eat healthy because you are always on the go? Could you ...

7-Days of Mindfulness

7-Days of Mindfulness

Would you like to be able to better manage stress? Would you like to increase your resiliency and better control your reactions during ...

Featured Posts

View more articles
emotional eating
Sep 04, 2018
by Thulani DeMarsay

Overcoming emotional eating through mindfulness

Have you ever practiced mindful eating? Applying mindfulness practices to your eating behaviors can help ...
benefits of fasting
Jul 14, 2018
by Karen Eisenbraun

The health benefits of intermittent fasting

Spend any amount of time in health and fitness groups or following fitness Instagram accounts ...
ketogenic diet
Jul 07, 2018
by Karen Eisenbraun

Should you try a ketogenic diet?

For several decades, we’ve all been told that carbohydrates should be the foundation of our ...

 

Copyright 2018 Thulani DeMarsay